Category : Health & Wellness
Quit Smoking: 10 Ways To Resist Tobacco Cravings
Introduction People who quit smoking or using other tobacco products may have nicotine withdrawal symptoms because nicotine is highly addictive. This is especially true if...
7 Ways To Relieve Stress Without Using Drugs Or Alcohol
Ways To Relieve Stress Without Using Drugs Or Alcohol Most people are under a modest degree of stress almost all of the time. The average...
Living Versus Dead Salt: Dr. Bill Cole Explains
Living Versus Dead Salt I have been arguing with my dad about salt for what feels like forever. He has high blood pressure, and I’ve...
Top 7 Exceptional Post-Workout Snacks
Exceptional Post-Workout Snacks You’re finishing-up your gym session and the next thing on your mind is what to eat to satisfy your body. After an...
Can Exercise Help You Beat An Addiction Problem: What Do Experts Say?
Can Exercise Help You Beat An Addiction Problem Most addiction therapies include some form of “talk therapy” or counseling. This frequently focuses on assisting the...
10 Post-Detox Tips For The Holiday Season: By Recovery Experts
Post-Detox Tips For The Holiday Season You just recovered from an addiction? Congratulations! Yes, the feeling of a detoxed body and mind is the ultimate...
10 Tips To Rediscover A New You In 2022: By Health And Fitness Experts
Tips To Rediscover A New You New year, new me! Well, not always necessary. Every new year we try to make this plunge and have...
When To Consider The Breast Revision Procedure
Breast Revision Procedure Millions of patients have benefited from breast implants, but that operation doesn’t always produce ideal results. For some patients, the implants don’t...
What Are The Different Types Of Physiotherapy?
Different Types Of Physiotherapy Physiotherapy is the treatment of medical diseases and dysfunctions using physical interventions. Physiotherapy is typically broken up into two broad categories:...
7 Common Mistakes To Avoid When Taking Medicines
Mistakes To Avoid When Taking Medicines Medicines are taken to improve a certain health condition or illness. Whether you are taking the medications for a...